When you are suffering from anxiety and depression, you will have a lot of issues since you are not able to understand what is happening to you. When you are having depression and anxiety you are not able to make yourself to coordinate well with your day to day activities so you need t make sure that you look for a physician who will be able to guide you on what to do so that you can avoid the condition. In this case, Cambridge TMS can help you. There are various symptoms you need to make sure when you realize them you will be able to seek immediate assistance. These symptoms include; you may suffer from constant headaches that you will not be able to understand the cause of the problems. That's why when you explain constant issues you need to seek medical attention so that you can be able to know the reason early enough.
You may also have changed in eating habits, there are people who when they have anxiety and depression they might tend to eat too much or too little this is usually caused because of you having no settled mind, and you may start getting peace by eating too much or even avoiding food. You may also suffer from panic that are not even real and also maybe you will even lose interest in your daily hobbies. You may also have insomnia that you are not able to remember even about your past this condition is usually bad since you will lose your memory and you will not be able to remember anything about you. Ketamine OCD is very useful in this case.
There are usually the various thing you can do so that you can be able to recover from anxiety and depression they include; you need to make sure that you do a lot of exercises, the moment you are doing yoga you can relax your mind, and you forget any issue you may suffer from. So its good to make sure that you do a lot of activities when you realize you are suffering from anxiety and depression. If your condition is extreme, you should make sure that you visit organizations that are dealing with mental issues. That way they will be able to guide you well and give you the required advise that you need so that you can make sure that you recover from that condition. You can also go for the antidepressant medications that will be able to treat both the anxiety and depression and that way you will be able to recover from the condition.
Learn more on this link: https://en.wikipedia.org/wiki/Anxiety_disorder